Product Reviews

Hi, I'm Doctor Jo, a licensed Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. Be safe. Have fun. And I hope you feel better soon.

TENS/EMS Unit - Healthmate T12AB Review & Demo

Sponsored Content: This video contains paid product placement. Thank you to Healthmate Forever for sponsoring this video and providing Doctor Jo with a free T12AB TENS/EMS Unit to use. If you purchase this product from these links/ads, Doctor Jo will receive a commission.

Click here to check out Healthmate Forever's special holiday deals on TENS / EMS Units!

Healthmate's Holiday Deals on TENS / EMS Units are here, and they make great gifts for the holidays or any time of the year!

Not the holidays? Check out Healthmate's website anyway for specials on EMS / TENS Units that change throughout the year!

Here are some of the features of the Healthmate T12AB:

  • Pre-programmed with 12 pain relief modes.
  • User-friendly, touch screen interface.
  • Features both TENS and EMS modes.
  • Rechargeable battery (with a charger), for up to 10 hours of use.

TENS Unit - Healthmate YK15AB Review & Demo

Sponsored Content: This video contains paid product placement. Thank you to Healthmate Forever for sponsoring this video and providing Doctor Jo with a free YK15AB TENS Unit to use. If you purchase this product from these links/ads, Doctor Jo will receive a commission.

Click here to check out Healthmate's special holiday deals on TENS Units! 

Healthmate's Holiday Deals on TENS Units are here, and they make great gifts for the holidays or any time of the year! 

Not the holidays? Check out the link anyway for specials on TENS Units that change throughout the year!

Here are some of the features of the Healthmate YK15AB:

  • 20 levels of power for maximum intensity control
  • 15 modes for easy treatment customization
  • Simple, push button controls
  • Integrated belt clip

Great Mattress for Relieving Back Pain, Shoulder Pain & Hip Pain

Sponsored Content: This video contains paid product placement. Thank you to SleepOvation for sponsoring this video and providing Doctor Jo with a free California King Mattress to use. If you purchase this product from these links, Doctor Jo will receive a commission.

Click here and use code DOCTORJO to get a discount on a SleepOvation Mattress!

I recently got the opportunity to try out the SleepOvation Mattress. Mattresses are like pillows, they come in different firmnesses, materials, and sizes. Something you like, someone else might not, but I really liked this one.

The SleepOvation mattress has 700 individual cushions, which do an excellent job of supporting your body and pressure points. Sometimes memory foam flattens out, and doesn’t support certain areas like it should. TSleepOvations design helps take pressure off injuries in your shoulders, back, and hips.

Also by having 700 individual cushions, it allows air to flow through out the mattress. If you are like me, you get hot when you sleep, and this mattress does a great job of allowing air to flow and prevent hot spots.

Having a comfortable mattress is very important in overall health. When we sleep, our bodies work to heal. So if you aren’t sleeping well, you will have a harder time healing.

In this video, I also demonstrate a quick stretching and exercise morning routine that you can do to help prevent and relieve aches and pains before you even get out of bed.

Related Videos:

Real Time Morning Stretch Routine

Bedtime Stretches to Help You Relax & Fall Asleep Faster

Relieve Muscle Tension with a Shiatsu Massage Pillow

Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to Zyllion for sponsoring this video and providing Doctor Jo with a free ZMA-20 Shiatsu Massage Pillow to use/review. If you purchase the product from these links/ads, Doctor Jo will receive a commission.

Muscle tension can often be relieved with a deep tissue massage like shiatsu. But if you don't have a personal masseuse, a shiatsu massage pillow like the ZMA-20 from Zyllion can help relax tired and sore muscles.

Click here and use coupon code YAYFORTY to get 40% off the BLACK Zyllion ZMA-20 Shiatsu Massage Pillow! NOTE: You must purchase the BLACK pillow from Zyllion on Amazon (not another seller) to get the discount.

The Zyllion ZMA-20 is a portable and powerful shiatsu massage pillow. It also has a heating function that helps to further relax and soothe sore, tight, or tired muscles.

It's great for relieving muscle knots, shoulder and neck pain, lower and upper back pain, and even pain in the calves, thighs and feet!

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