About Me

Hi, I'm Doctor Jo, a Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. Be safe. Have fun. And I hope you feel better soon.

Meet Doctor JoHave my videos helped you? Please consider making a contribution through Patreon (or via Paypal using the "Support Doctor Jo" box on the right), so I can continue to make great videos!

Hey everyone, it’s Doctor Jo! I'm a Physical Therapist and Doctor of Physical Therapy.

I started my PT career at a rehabilitation hospital. This was a great place to learn about EVERYTHING. You name it, we saw it! I have worked in many different settings including outpatient, acute care, aquatics, and inpatient rehabilitation in both private and hospital-based clinics.

Before PT school, however, I began a very different career. I graduated with a Bachelor’s degree in Mass Communication. During undergrad, I played soccer, and to make me more injury prone, I was a goalkeeper! I had many injuries through out my soccer career, and I had PT several different times. Some of it was really good, and some of it was really bad. So I always had the thought of becoming a PT in the back of my mind. After several years of working at a desk and in an office with no windows, I decided it was time to give this PT thing another look.

I am not an actress by any means, but I do love being silly and dressing my pups up in fun outfits for you to enjoy. My brother, who is the behind the scenes guy, has much more experience than I do, and he has even appeared in some pretty famous movies! He is the one who helps make me look like I know what I am doing.

Finally, you will notice lots of pups making cameos in my videos. They are all my pound puppies and are always ready for their close-ups! A couple of the pups featured in my older videos (Molly & Bailey) have moved on to the Rainbow Bridge, but hopefully they will all make you smile when you are not feeling your best.

Be safe, have fun, and I hope you feel better soon!

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DISCLAIMER: The content (the videos, descriptions, links, and comments) on this website is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider.

Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you.

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