Best Sleeping Position

Hi, I'm Doctor Jo, a Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. Be safe. Have fun. And I hope you feel better soon.

 

Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to Womfy for providing Doctor Jo with a free Womfy Pillow to use. If you purchase a product from these links/ads, Doctor Jo will receive a commission.

NOTE: It looks like The Womfy is no longer available. Click here to purchase another pillow I've reviewed and really like. You can also watch that review here.

The best sleeping position for you shouldn't be something you lose sleep over! Doctor Jo will show you how to get your body in a neutral sleeping position for a better night's sleep. This video features the Womfy, a unique pillow for side-sleepers.

The Womfy features a patented design that follows the contours of your face better than a regular pillow. It also has cutouts for your ears to provide a more comfortable sleep for side-sleepers.

The pillow also features a removable riser that can be easily added or removed to help you attain a neutral sleeping position.


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