Best Sleeping Position

Hi, I'm Doctor Jo, a licensed Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. If you have a question, just ask. Be safe. Have fun. And I hope you feel better soon.

Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to Womfy for providing Doctor Jo with a free Womfy Pillow to use. If you purchase the product from these links/ads, Doctor Jo will receive a commission.

Click here to purchase The Womfy!

The best sleeping position for you shouldn't be something you lose sleep over! Doctor Jo will show you how to get your body in a neutral sleeping position for a better night's sleep. This video features the Womfy, a unique pillow for side-sleepers.

The Womfy features a patented design that follows the contours of your face better than a regular pillow. It also has cutouts for your ears to provide a more comfortable sleep for side-sleepers.

The pillow also features a removable riser that can be easily added or removed to help you attain a neutral sleeping position.


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