Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to Élan Veda for providing Doctor Jo with free Muscle & Joint Massage Oil to use. If you purchase this product from these links/ads, Doctor Jo will receive a commission.

These massage techniques can help with pain relief, whether it be from a muscle knot, strain, sprain, swelling or other injury. A great way to enhance a massage is with a good massage oil like Élan Veda’s Muscle & Joint Massage Oil.

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