Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to Beaver LAX for sponsoring this video and providing Doctor Jo with a free Massage Ball Plate to use/review. If you purchase the product from these links/ads, Doctor Jo will receive a commission.

Muscle knots and trigger points can often be relived with lacrosse balls, but sometimes the balls are hard to control because they easily roll away or out of position. With the Massage Ball Plate from Beaver LAX, this problem is solved.

Click here and use coupon code BEAVER25 to get 25% off a Beaver LAX Massage Ball Plate!

This massage ball plate has 7 strategically placed openings for lacrosse balls for up to 21 different trigger point relief combinations.

The massage ball plate holds the lacrosse massage balls in place and is great for relieving muscle knots and trigger points in places like your neck, shoulders, upper back, lower back, calves, and feet.

Just place the massage ball plate on a smooth, flat surface, and then place the balls in to the desired openings and start targeting those tight and tender muscles.

The Beaver LAX massage ball plate comes with 2 massage balls, the massage ball plate, and a handy eGuide.