Purchase the 10 Golfer's Elbow Exercises & Stretches Worksheet

Hi, I'm Doctor Jo, a licensed Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. If you have a question, just ask. Be safe. Have fun. And I hope you feel better soon.

Printable Worksheets

Purchase the "10 Golfer's Elbow Stretches & Exercises" Printable Worksheet

Take the exercises in my 10 Best Golfer's Elbow Exercises & Stretches video with you anywhere ... even places where you don't have access to a computer!

The printable worksheet includes:

  1. Color photos of each exercise.
  2. Clear descriptions describing how to perform each exercise.
  3. General sets, reps, hold times, etc. for each exercise.
  4. Links to a video of each exercise being performed.
  5. QR codes for each exercise so you can quickly view videos of the exercises directly on your smart phone or tablet.
  6. The PDF is both downloadable and printable.

Purchase using the PayPal "Buy Now" button below. The PDF file will be sent to the email address associated with your PayPal account in 1-3 business days. If you don't get the file, make sure to check your SPAM folder.

 

Price: Just $4.99

(Worksheet will be emailed to you in 1-3 business days)


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