Today is a great day to start my Beginner 10-Day Whole Body Wellness Challenge!
If you’re looking for more information about my Beginner 10-Day Whole Body Wellness Challenge, well you’re in the right place! So what is the Wellness Challenge? It’s a beginner level wellness program that’s designed to get you moving, especially if you haven’t been very active lately.
Over the 10 days, we’ll touch on all areas of the body from the head all the way down to the toes.
So let’s get started! Here’s a YouTube Playlist of the 10-Day Whole Body Wellness Challenge for Beginners.
Download the FREE calendar below to help keep track of the challenge. It has links to each day’s video, and it even has QR codes for each video if you want to watch the Wellness Challenge videos on your mobile device.
Ready to step things up to the next level? Check out my Moderate Wellness Challenge!