Today is a great day to start my Moderate 10-Day Whole Body Wellness Challenge!
If you’re looking for more information about my Moderate 10-Day Whole Body Wellness Challenge, well you’re in the right place! So what is the Moderate Wellness Challenge? It’s a moderate level wellness program that’s designed to get you moving.
Over the 10 days, we’ll touch on all areas of the body from the head all the way down to the toes.
So let’s get started! Here’s a YouTube Playlist of the Moderate 10-Day Whole Body Wellness Challenge.
Download the FREE calendar below to help keep track of the challenge. It has links to each day’s video, and it even has QR codes for each video if you want to watch the Wellness Challenge videos on your mobile device.
Not quite ready for my Moderate Challenge? Check out my Beginner Challenge instead!