Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to FlexFixx for sponsoring this video and providing Doctor Jo with a free set of FootFixx Massage Balls to use/review. If you purchase the product from these links/ads, Doctor Jo will receive a commission.
Using massage balls to relieve foot pain, back pain, and for general massage is a great way to relieve painful areas. Doctor Jo shows you how to use FlexFixx’s FootFixx Massage balls to do these massages.
FootFixx massage balls are also great for myofascial release, acupressure and reflexology.
There are 3 different types of massage balls in the set: a large red spiky ball (3″), medium grey spiky ball (2.5″) and a small black smooth ball (2″) to access different spots on the body needing attention.