Sponsored Content: This video represents the honest opinions of Doctor Jo. Thank you to Freory for sponsoring this video and providing Doctor Jo with a free Massage Stick & Ball Bundle to use/review. If you purchase the product from these links/ads, Doctor Jo will receive a commission.

Freory’s premium massage stick and ball bundle contains two great massage tools for various applications. The massage stick and spiky massage ball can be used together or individually to roll out sore muscles, trigger points, and other aches and pains.

Click here to purchase the Freory Massage Stick & Ball Bundle.

The massage stick is very sturdy and does a great job at rolling out sore muscles. It has a comfortable grip and individual rollers that move independently to make sure you get a nice smooth roll.

The red, spiky massage ball is great for more precise muscle rolling to really get at trigger points and sore areas, and it works really well for plantar fasciitis.

Learn more about Freory and their products.

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