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Home / Knee & Leg Pain

Knee & Leg Pain

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    1 Using Stairs with an Injured Leg Technique Worksheet

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    10 Knee Exercises Worksheet

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    10 Knee Stretches Worksheet

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    10 Patellar Tendonitis Stretches & Exercises Worksheet

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    10 Pes Anserine Stretches & Exercises Worksheet

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    10 Stiff Knee Exercises Worksheet

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    10 Stiff Knee Stretches Worksheet

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    11 Calf Pain or Strain Stretches & Exercises Worksheet

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    11 Knee Arthritis Exercises Worksheet

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DISCLAIMER: Doctor Jo is a Physical Therapist and Doctor of Physical Therapy. This website’s content is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any featured products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

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