Sponsored Content: This video contains paid product placement. Thank you to UAB Pulsetto for sponsoring this video and providing Doctor Jo with a free Pulsetto device to use. If you purchase products from these links/ads, Doctor Jo will earn a commission from qualifying purchases.

Click here and use code DOCTORJO to get an exclusive discount on the Pulsetto FIT Vagus Nerve Stimulator!

Vagus nerve stimulation (VNS) uses gentle electrical impulses to stimulate the vagus nerve. The Vagus Nerve plays a key role in the parasympathetic nervous system, helping regulate rest, digestion, heart rate, and more.

The Vagus Nerve carries signals between the brain, heart, and digestive system, so when the signals are not working correctly, it can lead to widespread issues throughout the body. Research suggests that stimulating this nerve may help with conditions like depression, anxiety, sleep disorders, chronic pain, headaches, and even epilepsy.

In the past, most clinical VNS treatments involved implanted, invasive devices, but recently non-invasive, and even wearable Vagus Nerve Stimulation Devices are being introduced to the general market. The Pulsetto is such a device.

The Pulsetto uses electrical impulses on the neck area to help improve relaxation, reduce stress and anxiety, and improve overall wellbeing. Learn more about the how the Pulsetto Vagus Nerve Stimulator works.

A sampling of Vagus Nerve Stimulation Research Studies:

Reducing Depression, Improving Sleep, and Lowering Cortisol

Reducing Migraine Symptoms

Treating Fear and Anxiety in Individuals with Autism Spectrum Disorder

Vagus nerve stimulation in the treatment of epilepsy

You may also like

Standing Exercises for Seniors – Real-time Routine
This standing exercise routine for seniors can help loosen up and strengthen the muscles in the neck, shoulders, back, hips, knees, and ankles. This routine is performed in real-time, so it’s easy to follow along.
Stretches for Seniors
These simple stretches are easy to do every day to help seniors stay mobile, independent, and pain free from head to toe! They can also help improve balance, gait, and decrease the risk of falls. And they are not just for seniors, they are also great for anyone looking for a simple every day routine.
Which Massage Gun Head
Massage guns, or percussion guns, usually come with several heads or attachments. Here’s a general overview of what each one can be used for, and what area of the body it works on best.
Easy Tinnitus Treatment
Tinnitus is a ringing in your ears. For some people, this simple technique may stop tinnitus immediately giving you instant relief. Tinnitus can also be another noise like buzzing, roaring, hissing, etc.
Rebounder for Therapy
A rebounder is a mini trampoline that uses bounce and movement to improve balance, posture, core strength, and endurance. Rebounder physical therapy involves exercises performed on the rebounder and can be used to treat many different injuries.
Driver Stretches
If you're a truck driver or a delivery driver, sitting all day can put a lot of stress on your body, especially your back, bottom, legs, and hips. These stretches and exercises are a great way to help keep your body moving for all kinds of drivers and anyone who sits a lot throughout the day.

Page 9 of 9