Sponsored Content: This video contains paid product placement. Thank you to DR-HO for sponsoring this video and providing Doctor Jo with a free Circulation Promoter to use.

Click here and use code DRJO for 10% OFF a DR-HO’S Circulation Promoter or any other DR-HO product.

Foot pain comes from a variety of things. Since circulation is often not as great in the feet, using a TENS Unit can help reduce pain and increase overall blood flow to the area.

In this video, I talk about some of the benefits of using a TENS Unit on the feet. I also show various TENS pad placements on the feet to help relieve pain and increase circulation.

In the video, I’m using DR-HO’S Circulation Promoter TENS/EMS Unit. It’s a nice unit for using all over the body, but the best part is the circulation promoter’s foot platform which is specifically designed for the feet.

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Peripheral Neuropathy Relief in the Feet & Legs

Plantar Fasciitis Stretches & Exercises

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Foot Exercises
Our feet are important for almost every movement we do when standing, like walking, running, standing still, climbing stairs, and balancing. They help give our brain proprioception feedback, so we know where we are in space. This is why it’s important to keep your feet strong and healthy.
Ankle Impingement Stretches
An ankle impingement can be anterior or posterior. While these stretches & exercises are mainly to help with an anterior ankle impingement, they can also help with a posterior ankle impingement.

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